Welcome to our walking group! We’re excited to have you with us. This group is a great way to make friends, stay active, have fun, and share helpful information that supports both mental and physical well-being.

Here is a brief overview of our group:

1. Locations
•    Summer: Birmingham parks (outdoor walking)
•    Winter: Somerset Collection North (indoor walking)

2. Time
We meet every Tuesday and Thursday from 8:15 AM to 9:00 AM for walking. Afterward, we enjoy a coffee hour from 9:00 AM to 9:30 AM at nearby coffee shops for conversation.

3. Style
We typically have 10 - 15 regular participants. Everyone joins in their own way: some arrive early or late, some walk faster or slower, some walk longer or shorter distances, and some join only for the coffee hour. You’re welcome to participate in whatever way fits your schedule and pace.